No! No clichés in this training. Every team building session is different. Some are quiet and intimate. Others are loud and busy. It’s all about the make-up of your team and the outcome you want.

Simple. I don’t let them. Team building is about “team.” Every member. I make sure even the quietest is heard.

Again, it depends. I’ve done good work in 2 hours, in half days, and in full days. The thing that is most true is you can’t call it finished in just one session. This is about building muscles to be a team and it doesn’t happen in a single day. After a while you won’t need me to run your own sessions, but I like to facilitate the first few.

Anywhere from 2 people to 25. They can be bigger and we can do corporate-wide rallies, but it’s usually somewhere in this range.

Yes ☺. It’s all three mixed together in the moment.