In most cases, coaching sessions happen twice a month. It’s all about what works for you. If meeting more frequently makes sense, then that’s what we’ll do. If regular telephone or email check-ins help, then we’ll do that. If you travel a lot and are extremely short on time then we’ll figure something else out. If there are specific time-sensitive goals that you have, we can make the coaching more intense – i.e. once a week for 12 weeks straight.